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Heart Health: Take Control

Original price was: $49.00.Current price is: $39.00.

Take Control: Heart Disease is a complete self-management kit built specifically for the risks that hit our community hardest — including the warning signs many people never learn, like how heart attacks often show up differently in women. Includes daily trackers, a wallet card, and a doctor-visit guide. Digital included; physical copy available

Description

A Suilen Health Care Kit — grounded in the 2026 ACC/AHA cholesterol guideline and real, current health data.

Heart disease is the leading cause of death in the U.S. — and Black Americans are about 30% more likely to die from it than white Americans. This kit exists to close that gap with real, usable information, not fear.

What’s inside:

  • 8 clear sections covering what’s actually happening in your body, eating and moving for your heart, sleep and smoking, monitoring your numbers, understanding your medication, what to do when something goes wrong, and the emotional side of a heart diagnosis
  • The warning signs that get missed most — including how heart attack symptoms often look different in women (fatigue, nausea, back or jaw pain, without classic chest pain)
  • A full Workbook: daily weight log (critical for anyone managing heart failure), a cholesterol/lipid panel tracker, medication log, weekly meal planner, movement log, wallet card, doctor visit prep sheet, and a goals worksheet
  • Community-specific guidance, including a plain-language explanation of Lp(a) — a genetic risk marker that runs higher in Black adults and is worth knowing about, even though it can’t be changed through lifestyle alone

This kit doesn’t replace your doctor — it helps you show up to that relationship more informed, and gives you real support in between visits.

Digital copy included with purchase. Physical printed copy available as an add-on.

Educational content only — always follow the specific guidance from your own medical provider.