Description
Take Control: Asthma
A Suilen Health Care Kit — grounded in the 2026 GINA (Global Initiative for Asthma) guidelines and current national health data.
Asthma doesn’t affect every community equally. Black Americans are about 30% more likely to have asthma than white Americans, four to five times more likely to be hospitalized for it, and two to three times more likely to die from it. This kit exists to close that gap with real, current information — not fear.
What’s inside:
- 8 clear sections covering what’s actually happening in your airways, identifying and managing your real triggers, understanding your medications (including a major 2026 guideline shift most people haven’t heard about), building and using your Asthma Action Plan, exercising safely, sleep and stress, what to do when something goes wrong, and the emotional side of living with a chronic breathing condition
- Correct inhaler technique, explained step by step — a surprisingly common source of poor control that’s rarely taught well
- A full Workbook: peak flow log, symptom diary, medication log (controller vs. reliever), trigger log, a green/yellow/red zone action plan card, wallet card, doctor visit prep sheet, and a goals worksheet
This kit doesn’t replace your doctor — it helps you show up to that relationship more informed, and gives you real support in between visits.
Digital copy included with purchase. Physical printed copy available as an add-on.
Educational content only — always follow the specific guidance from your own medical provider.
